Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced counselors can help you work through them and achieve greater satisfaction in your relationship.
Our family counseling services are designed to help families overcome challenges related to communication, conflict, and other issues. Our licensed counselors work with families to identify strengths and weaknesses, improve communication and problem-solving skills, and develop a stronger sense of cohesion and support.
Our child and adolescent counseling services are designed to help young people overcome a range of challenges, including anxiety, depression, behavioral issues, and more. Our counselors use evidence-based techniques to help children and teens develop coping skills, improve self-esteem, and achieve greater success in school and other areas of life.
Our addiction counseling services can help you overcome substance use and other addictive behaviors. Our licensed counselors use a variety of evidence-based techniques to help you develop coping skills, build a support network, and achieve lasting recovery. We also provide support for family members affected by addiction.
Grief counseling is a type of professional therapy designed to help you work through the various stages and range of emotions you may feel after a loss. Counseling will help you address some of the reactions as you process your new reality. Some people recover from grief usually within 6 months, but for some others, it may take up to a year or longer.
Reiki is an energy healing technique in which a Reiki master uses gentle hand movements with the intention to guide the flow of healthy energy (what’s known in Reiki as life force energy) through the client's body to reduce stress and promote healing. Reiki is a form of complementary and alternative medicine; there’s evidence it can reduce daily stress and help with management of some chronic diseases.
Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Counselor guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, most often within one session! Once the negative images have been replaced by positive ones, the triggers will be gone. Nightmares and repeated intrusive thoughts will stop.
This type of counseling uses a set of procedures to organize your negative and positive feelings, emotions, and thoughts. Using rapid sets of eye movements to help you update disturbing experiences. EMDR processing helps you break through the emotional blocks that are keeping you from living an adaptive, emotionally healthy life.
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